What Is Silica and Why Is it Important for Health?
Silica is mentioned so often as an essential dietary supplement, but have you ever wondered exactly what it is and why it’s so important for your health? Silica, also known as silicon dioxide or SiO2, is an abundant natural element found in rocks, soil, and sand. It is a major component of the Earth’s crust and can be found in almost all forms of animal and plant life. Silica has been used by humans since prehistoric times to make bricks, pottery, glass, and abrasives.… Read more “What Is Silica and Why Is it Important for Health?”